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The heroes of SKIN DISCIPLINE™

SKIN DISCIPLINE™

Zinc 30mg

Zinc helps by regulating sebum (or oil) activity, reduces breakout severity and fortifies skin cells to dilute post-zit damage. Zinc also reduces the production of DHT, which can clog pores and increase zit-causing inflammation.*

SKIN DISCIPLINE™

Omega-3 450mg

Triple distilled for purity and a neutral taste, our omega-3 is rich in EPA (eicosapentaenoic acid), essential fatty acids that soothe your body’s inflammatory response to excess sebum and toxins. This sustainably sourced fish oil addresses the root of your breakouts by helping to regulate acne-causing hormones.*

SKIN DISCIPLINE™

Selenium 100mcg

Selenium assists your body’s production of glutathione peroxidase, an enzyme that dials down inflammation. It also maintains supportive antioxidants like vitamins A and E, which help minimize breakouts and upturn residual post-zit damage.*

SKIN DISCIPLINE™

Pantothenic Acid 20mg

Pantothenic acid helps to engineer vital structural proteins such as collagen. It speeds up the multiplication of skill cells helping new skin layers to form. Vitamin B5 also helps to fortify stronger hair follicles... stronger follicles means tighter barriers which stops them from filling with excess oil.*

SKIN DISCIPLINE™

Chromium 60mcg

This trace mineral improves the insulin response which is especially significant for skin health (as spikes in blood sugar levels can lead to the random breakout).*

SKIN DISCIPLINE™

Niacin 25mg

Niacin (AKA Vitamin B3) beholds distinctive anti-inflammatory benefits which are able to dial down the redness and inflammation zits tend to cause. Niacin can also help regulate sebaceous gland activity and in turn, balance oily complexions.*

SKIN DISCIPLINE™

Probiotic Blend (10 Billion CFU)

Not all probiotics are created equal. SKIN DISCIPLINE is formulated with 5 unique strains of Lactobacilli and Bifidobacterium, probiotics that have proven to positively impact the “gut-brain-skin axis" due to their anti-inflammatory properties. These strains have been aligned with improving acne from a systemic level. The complete list of strains is as follows: Lactobacillus Acidophilus La-14, Lactobacillus Rhamnosus GG, Lactobacillus Plantarum Lp- 115, Lactobacillus Casei LC-11, Bifidobacterium bifidum Bb-06 (equivalent to 10 billion colony-forming units).*

SKIN DISCIPLINE™

Vitamin b6 3mg

Studies show that vitamin B6 is able to assist in reducing the sebum overproduction caused by excess testosterone.

SKIN DISCIPLINE™

Copper

Ingesting too much zinc over a long period of time can cause copper deficiency—however, the concentration of zinc in SD is conservative and reflects the optimum level required to attain greater skin health. With this said, we've included a small amount of copper to each capsule to mitigate the risk of any adverse effects should your natural levels of zinc be higher than normal.

Outer shell ingredients: gelatin, magnesum stearate, silica, microcrystaline cellulose.

SKIN DISCIPLINE™ SKIN DISCIPLINE™

SKIN DISCIPLINE™

Rated 4.7 out of 5
Based on 2177 reviews

Daily supplement to clear breakouts from within*

SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™
WATCH VIDEO WATCH VIDEO
As seen in SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™

SKIN DISCIPLINE™

Rated 4.7 out of 5
Based on 2177 reviews
Clearer skin in 12 weeks, drug-free.

SKIN DISCIPLINE's formulation of vitamins, minerals, probiotics and fatty acids helps to minimize breakouts by easing inflammation, regulating oil levels and balancing gut health (in turn, optimizing skin health)... all from the inside out.

We've brought these skin-clearing ingredients together in one single, unique formulation, so you don't have to swallow a handful of different pills. A daily capsule for disobedient skin.* 

☁️ Dermatologically formulated

☁️ Results in 12 weeks

☁️ Supports skin and gut health

☁️ A fresh, minty flavor infused in every cap! 

☁️ 100% drug-free, clinically proven ingredients

SKIN DISCIPLINE™
  • SKIN DISCIPLINE™ For stubborn breakouts
  • SKIN DISCIPLINE™ Clearer skin in
    12 weeks
  • SKIN DISCIPLINE™ Regulates oil
    + gut health
Quantity
4400
FREE SHIPPING | CANCEL ANYTIME
Cool video
Includes
30 Capsules (1 Month Supply)
Zinc, Probiotic Blend (10 Billion CFU), Chromium, Niacin, Vitamin B6, Selenium, Pantothenic Acid, Copper, Omega-3.
Directions

Take one capsule each morning. That's it! That's the whole thing.

SUPPLEMENT FACTS
Quantity
4400
FREE SHIPPING | CANCEL ANYTIME
Cool video

12 weeks, 34 participants, 1 clinical trial

SKIN DISCIPLINE™
0
%

88% reported a significant improvement in clarity within 12 weeks*

SKIN DISCIPLINE™
0
%

94% reported an improvement to their skin health within 9 weeks*

SKIN DISCIPLINE™
0
%

92% would recommend SKIN DISCIPLINE to friend or family member*

A clinical study in 30 healthy male and female subjects to evaluate the potential efficacy and acceptability of SKIN DISCIPLINE and its effect on acne.

Ingredients

Our nested cap-in-cap technology allows a comprehensive mix of acne-fighting ingredients to unite in one serving.

Backed by skin professionals

Backed by skin professionals

"Highly recommended to those looking for a drug-free solution in quelling acne and improving skin health."

- Dr Terry Loong, M.D
SKIN DISCIPLINE™

Terry Loong M.D.

SKIN DISCIPLINE™

Renee Lapino L.E.

Just in case you were wondering

How do I know if I need SKIN DISCIPLINE?
Each daily capsule holds a potent combination of acne-averse ingredients. Whether you have few or many breakouts, SD optimizes cellular level health to fight breakouts from within.*
Why are some caps clear and others more yellow?
The color and viscosity of the oil may vary bottle to bottle, and more recently will be a bit more golden and viscous than previous capsules. This is due to varying constituents of the fish oil—we endeavour to procure the highest quality of anti-inflammatory Omega 3s which are sustainably sourced from three fish types: Basa, Anchovy and Tilapia. This helps to explain the variations in SD’s appearance from batch to batch, but never modulates the quality of your product!
Can I take whilst on other medication?
This product is 100% drug-free and in a lot of cases is taken alongside prescription medication. That said, we do recommend speaking with your health practitioner to ensure SD's ingredients don't have interactions with your medication.
Should I expect to see results right away?
When supplementing, you're playing the long game, which works to engender long-lasting benefits. Results do vary from person to person—some people see results after 4-5 weeks, some people even sooner. With that said, most people experience the best improvements at 12 weeks, where maintenance is key after that. It's a *journey* that reveals different benefits along the way.
What kind of testing do you do?
Fantastic question! Each of our ingredients is rigorously tested to qualify its identity, purity, strength and composition. We have performed numerous safety and efficacy tests with positive results, and of course, never on animals. Our product is manufactured in the USA in a cGMP facility, as required by the United State Food and Drug Administration under 21 CFR, Part 111 (Dietary Supplements) and Part 117 (Food Safety).
DRUG FREE
Gluten Free
Dairy Free
NO ANIMAL TESTING
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™

REAL RESULTS

SKIN DISCIPLINE™

SKIN DISCIPLINE™

4.7
Rated 4.7 out of 5
Based on 2177 reviews
average rating 4.7 out of 5
Based on 2177 reviews
  • 5 Stars
    1600 Reviews
  • 4 Stars
    558 Reviews
  • 3 Stars
    19 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Customer photos and videos
2177 Reviews
Reviewed by Victoria, from United States
Verified Reviewer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Acne Prone
  • Combination
Skin Concerns
  • Oiliness
  • Sporadic Breakouts
  • Hormonal Zits
  • Blemishes
Rated 5 out of 5
Review posted

Well dang now I’m hooked

I 10000% thought this was a multivitamin with good marketing. I saw people talking about purging.. from vitamins?! But it doesn’t hurt to try it with the first month trial. Now I’m hooked and will never let myself run out!! I definitely went through a purge period for a couple weeks where it was tempting to quit, don’t quit! This, alongside my usual skincare routine, has cleared up my ridiculous adult onset acne! I shouldn’t be in my 30s covered with cystic acne! I’ve added the blur potion vitamins to clear up PIH and I can’t wait to see what happens!!

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Reviewed by Faye D., from United States
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Normal
  • Dry
  • Acne Prone
  • Sensitive
Skin Concerns
  • Sporadic Breakouts
  • Redness & Inflammation
  • Dryness
  • Sensitivity
  • Hormonal Zits
Rated 5 out of 5
Review posted

Worth it!

I have been using this product for over a year now and I can definitely say it really helps my hormonal acne, I never had any acne during my teens so getting it now on my 30s is very bizarre. So this product helps so much, I don’t get much breakouts anymore and my gut likes it too!

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Reviewed by Michael, from Canada
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Male
Skin Type
  • Oily
  • Acne Prone
  • Combination
Skin Concerns
  • Sporadic Breakouts
  • Oiliness
  • Redness & Inflammation
  • Hormonal Zits
  • Blemishes
Rated 4 out of 5
Review posted

9/10

These supplements changed my skin! I deal with cystic acne and Skin Discipline is a game changer in my skincare routine. After 2/3 months of daily use, I noticed a remarkable reduction of new cystic spots. This is not an over night fix and it will take time to see changes! I recommend this product if you deal with stubborn acne and have spent too much money on topical products to no avail. Skin Discipline along with a simple skincare routine have made a huge difference for me! I still get acne but dramatically less since adding this to my routine. Rating this 9/10 stars due to very slow shipping to Canada and the price tag. Everything else about this product is fantastic!

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Reviewed by Alexandra P., from United States
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Acne Prone
  • Sensitive
  • Combination
  • Normal
Skin Concerns
  • Sporadic Breakouts
  • Blind Pimples
  • Redness & Inflammation
  • Sensitivity
  • Blemishes
Rated 5 out of 5
Review posted

THEY SAVED MY SKIN

For years I’ve always had to be extra careful about my diet and what I consume because of my cystic acne and inflammation. It’s been three months of me taking these pills and my entire face is cleared up. I also am more lenient about what I eat now because of the pills. I’m forever grateful my sister sent me their ad on Instagram!

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Reviewed by Elka C., from United States
Verified Buyer
I recommend this product
Age Range
45 - 54
Gender
Female
Skin Type
  • Oily
  • Acne Prone
Skin Concerns
  • Hormonal Zits
  • Blind Pimples
Rated 5 out of 5
Review posted

My cystic acne has gone away completely

My teenage son and myself have been using Zitsticka for about 6 months and we are finally free of acne! I tried antibiotics in the past but nothing helped. I am a very satisfied customer!!

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