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SKIN DISCIPLINE™
KILLA™ KIT

Microdart patch for deep zits

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SKIN DISCIPLINE™
SKIN DISCIPLINE™

Breakout defense supplement

SKIN DISCIPLINE™
HYPERFADE™

Microdart blur patch for dark spots

SKIN DISCIPLINE™
GOO GETTER™

Ingredient-packed patch for shallow zits

SKIN DISCIPLINE™
PRESS REFRESH™

Heat-activated mask for deep exfoliation

SKIN DISCIPLINE™
PATCH IT UP

A patch for every stage of a zit's lifecycle.

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The heroes of SKIN DISCIPLINE™

SKIN DISCIPLINE™

Zinc 30mg

Zinc helps by regulating sebum (or oil) activity, reduces breakout severity and fortifies skin cells to dilute post-zit damage. Zinc also reduces the production of DHT, which can clog pores and increase zit-causing inflammation.*

SKIN DISCIPLINE™

Omega-3 450mg

Triple distilled for purity and a neutral taste, our omega-3 is rich in EPA (eicosapentaenoic acid), essential fatty acids that soothe your body’s inflammatory response to excess sebum and toxins. This sustainably sourced fish oil addresses the root of your breakouts by helping to regulate acne-causing hormones.*

SKIN DISCIPLINE™

Selenium 100mcg

Selenium assists your body’s production of glutathione peroxidase, an enzyme that dials down inflammation. It also maintains supportive antioxidants like vitamins A and E, which help minimize breakouts and upturn residual post-zit damage.*

SKIN DISCIPLINE™

Pantothenic Acid 20mg

Pantothenic acid helps to engineer vital structural proteins such as collagen. It speeds up the multiplication of skill cells helping new skin layers to form. Vitamin B5 also helps to fortify stronger hair follicles... stronger follicles means tighter barriers which stops them from filling with excess oil.*

SKIN DISCIPLINE™

Chromium 60mcg

This trace mineral improves the insulin response which is especially significant for skin health (as spikes in blood sugar levels can lead to the random breakout).*

SKIN DISCIPLINE™

Niacin 25mg

Niacin (AKA Vitamin B3) beholds distinctive anti-inflammatory benefits which are able to dial down the redness and inflammation zits tend to cause. Niacin can also help regulate sebaceous gland activity and in turn, balance oily complexions.*

SKIN DISCIPLINE™

Probiotic Blend (10 Billion CFU)

Not all probiotics are created equal. SKIN DISCIPLINE is formulated with 5 unique strains of Lactobacilli and Bifidobacterium, probiotics that have proven to positively impact the “gut-brain-skin axis" due to their anti-inflammatory properties. These strains have been aligned with improving acne from a systemic level. The complete list of strains is as follows: Lactobacillus Acidophilus La-14, Lactobacillus Rhamnosus GG, Lactobacillus Plantarum Lp- 115, Lactobacillus Casei LC-11, Bifidobacterium bifidum Bb-06 (equivalent to 10 billion colony-forming units).*

SKIN DISCIPLINE™

Vitamin b6 3mg

Studies show that vitamin B6 is able to assist in reducing the sebum overproduction caused by excess testosterone.

SKIN DISCIPLINE™

Copper

Ingesting too much zinc over a long period of time can cause copper deficiency—however, the concentration of zinc in SD is conservative and reflects the optimum level required to attain greater skin health. With this said, we've included a small amount of copper to each capsule to mitigate the risk of any adverse effects should your natural levels of zinc be higher than normal.

Outer shell ingredients: gelatin, magnesum stearate, silica, microcrystaline cellulose.

SKIN DISCIPLINE™ SKIN DISCIPLINE™

SKIN DISCIPLINE™

Rated 4.7 out of 5
Based on 1850 reviews

Daily supplement to clear breakouts from within*

SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™
As seen in SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™

SKIN DISCIPLINE™

Rated 4.7 out of 5
Based on 1850 reviews
Clinically proven to reduce common acne within 12 weeks. 100% Drug-Free.

SKIN DISCIPLINE's formulation of vitamins, minerals, probiotics and fatty acids helps to minimize breakouts by easing surface level inflammation, regulating sebum levels and balancing skin-supportive bacteria... all from the inside out.

Our nested cap-in-cap technology allows for these breakout-specific ingredients (that would typically live separately) to appear in one single dose. A daily capsule built for disobedient skin.* 

Bonus points: A fresh, minty flavor infused in every cap! 

SKIN DISCIPLINE™
  • Clinically tested and proven
  • Breakout-specific formulation
  • Dermatologist engineered
Quantity
4400
FREE US SHIPPING | SKIP/CANCEL ANYTIME

What does it do?

Alleviates surface inflammation*

Regulates sebum to unclog pores*

Curbs breakout-causing toxins*

Optimizes gut-skin axis*

Strengthens skin cell walls*

Accelerates cell turnover revealing fresher skin*

Cool video
Includes
30 Capsules (1 Month Supply)
Zinc, Probiotic Blend (10 Billion CFU), Chromium, Niacin, Vitamin B6, Selenium, Pantothenic Acid, Copper, Omega-3.
Directions

Take one capsule each morning. That's it! That's the whole thing.

SUPPLEMENT FACTS
Quantity
4400
FREE US SHIPPING | SKIP/CANCEL ANYTIME
Cool video

VISIBLE RESULTS!

With visible benefits compounding month over month, a little discipline makes the *journey* worthwhile.

ACCLIMATION

MONTH 1

Micronutrients begin to sync with your body, building familiarity and tolerance within your systems. Subtle yet positive changes to your skin should get you excited for month 2!

OPTIMIZATION

MONTH 2

Improved gut health and optimized nutrient levels bring visible luminosity to the skin, with a more balanced, clear and even complexion in weeks 4-8.

MAINTENANCE

MONTH 3+

Striking and pronounced improvements in clarity, tone and texture. Fewer zits, fewer temptations to vigorously squeeze your face. Max benefits seen at 12+ weeks. Maintenance from here is key!

Ingredients

Our nested cap-in-cap technology allows a comprehensive mix of acne-fighting ingredients to unite in one serving.

Backed by skin professionals

Backed by skin professionals

"Highly recommended to those looking for a drug-free solution in quelling acne and improving skin health."

- Dr Terry Loong, M.D
SKIN DISCIPLINE™

Terry Loong M.D.

SKIN DISCIPLINE™

Renee Lapino L.E.

12 weeks, 34 participants, 1 clinical trial

0
%

reported a significant reduction in common acne within 12 weeks*

0
%

reported the product was easy on the stomach*

0
%

reported no unwanted side effects*


*A clinical study involving 34 healthy male and female subjects to evaluate the potential efficacy and acceptability of SKIN DISCIPLINE™ and its effect on common acne.

Just in case you were wondering

How do I know if I need SKIN DISCIPLINE?
Each daily capsule holds a potent combination of acne-averse ingredients. Whether you have few or many breakouts, SD optimizes cellular level health to fight breakouts from within.*
Why are some caps clear and others more yellow?
The color and viscosity of the oil may vary bottle to bottle, and more recently will be a bit more golden and viscous than previous capsules. This is due to varying constituents of the fish oil—we endeavour to procure the highest quality of anti-inflammatory Omega 3s which are sustainably sourced from three fish types: Basa, Anchovy and Tilapia. This helps to explain the variations in SD’s appearance from batch to batch, but never modulates the quality of your product!
Can I take whilst on other medication?
This product is 100% drug-free and in a lot of cases is taken alongside prescription medication. That said, we do recommend speaking with your health practitioner to ensure SD's ingredients don't have interactions with your medication.
Should I expect to see results right away?
When supplementing, you're playing the long game, which works to engender long-lasting benefits. Results do vary from person to person—some people see results after 4-5 weeks, some people even sooner. With that said, most people experience the best improvements at 12 weeks, where maintenance is key after that. It's a *journey* that reveals different benefits along the way.
What kind of testing do you do?
Fantastic question! Each of our ingredients is rigorously tested to qualify its identity, purity, strength and composition. We have performed numerous safety and efficacy tests with positive results, and of course, never on animals. Our product is manufactured in the USA in a cGMP facility, as required by the United State Food and Drug Administration under 21 CFR, Part 111 (Dietary Supplements) and Part 117 (Food Safety).
DRUG FREE
Gluten Free
Dairy Free
NO ANIMAL TESTING
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™

REAL RESULTS

SKIN DISCIPLINE™

SKIN DISCIPLINE™

4.7
Rated 4.7 out of 5
Based on 1850 reviews
average rating 4.7 out of 5
Based on 1850 reviews
  • 5 Stars
    1355 Reviews
  • 4 Stars
    476 Reviews
  • 3 Stars
    19 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
1850 Reviews
Reviewed by Angela W., from United States
Verified Buyer
I recommend this product
Age Range
35 - 44
Gender
Female
Skin Type
  • Sensitive
  • Dry
  • Acne Prone
Skin Concerns
  • Hormonal Zits
  • Dryness
  • Sensitivity
  • Common Breakouts
Rated 5 out of 5
Review posted

Wow

I suffered from hormonal acne ever since I was pregnant. My GYN said it’ll go away after a few months, but it never did. My daughter is turning 10 and I tried soo many creams, pills and whatever you can find out there. I was only left with a bunch of scars and dark spots from popping pimples and my skin looked horrible all the time. Nothing helped so I ordered Zitsticka skin discipline and blur potion. I‘ve only taken it for 3 weeks but I notice a huge difference! It’s just now the time of the month when I usually break out really bad with huge hurting pimples but this time NOTHING! Not a single one!!! My skin overall got so much better, finer and dewy. I’m really impressed AF. I started curology at about the same time so I think it’s the combination of both and I couldn’t be happier. Thank you 😊

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Reviewed by Bobbi, from Canada
Verified Buyer
I recommend this product
Age Range
45 - 54
Gender
Female
Skin Type
  • Oily
  • Acne Prone
  • Sensitive
Skin Concerns
  • Hormonal Zits
  • Oiliness
  • Blemishes
Rated 5 out of 5
Review posted

Wow!

I am 45 years old and have tried “everything” to help with my skin. I also never leave reviews for anything but this product has changed that, I want everyone to know how great this is. I am just finishing my 3rd month and like they advertise at 3 months I’m finally seeing such a difference. I do facials regularly and this week was told that it’s the best time she has ever seen my skin.

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Reviewed by T, from Canada
Verified Buyer
I recommend this product
Age Range
18 - 24
Gender
Female
Skin Type
  • Acne Prone
  • Oily
  • Sensitive
  • Combination
Skin Concerns
  • Redness & Inflammation
  • Oiliness
  • Blemishes
  • Sensitivity
  • Hormonal Zits
Rated 4 out of 5
Review posted

I see results

I think the most noticeable thing is the reduced inflammation on my face. I still get hormonal breakouts each month before my period but that is expected! And the amount of hormonal zits has been reduced significantly, I used to deal with a whole inflamed red and painful chin and cheek area with maybe 10-15 zits before my period just a painful and horrid experience, but since I’ve started taking these in Nov 2020, the frequency and intensity has gone down to maybe 1-5 hormonal zits. Which is much more manageable and easier on my self-esteem. It’s obviously not a cure, but it helps manage my face well.

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Reviewed by Erica R., from United States
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Male
Skin Type
  • Acne Prone
  • Oily
  • Sensitive
Skin Concerns
  • Oiliness
  • Blemishes
  • Common Breakouts
  • Sensitivity
  • Redness & Inflammation
Rated 5 out of 5
Review posted

Loving the results

My acne has decreased greatly. They are easy to take. They don’t have a bad taste. I’m on month 3 and have had little to no acne appear.

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Reviewed by Caitlin C., from Canada
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Sensitive
  • Acne Prone
  • Dry
Skin Concerns
  • Hormonal Zits
  • Sensitivity
  • Redness & Inflammation
  • Dryness
  • Blemishes
Rated 5 out of 5
Review posted

LOVE IT

I took zitsticka’s SkinDiscipline vitamins for 3 months and have noticed such a difference in my face. My skin texture is even, dark spots and hyperpigmentation has drastically cleared up and the lifespan of active pimples is much shorter. I definitely recommend

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