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The heroes of SKIN DISCIPLINE™

Zinc 30mg

Dials down sebum production in a big way, working to unclog pores and tame overactive sebaceous glands. Oily skin? Zinc's got you.

Omega-3 450mg

Triple distilled for purity and a neutral taste, our Omega-3 is rich in EPA to aid in skin cell recovery. Surface irritation, bye �

Selenium 100mcg

Antioxidants! We love them, and selenium helps to produce them. For example, Vitamin A, which helps to dilute the appearance of dark spots and post-zit damage.*

Pantothenic Acid 20mg

A performance enhancer for your cells, Vitamin B5 helps to accelerate cell turnover. Bid adieu to dead skin layers and welcome in fresh ones.*

Chromium 60mcg

This mineral helps to minimize spikes in blood sugar levels, improving skin health from within.*

Niacin 25mg

This form of vitamin B3 beholds super soothing powers to dial down the troubled skin.*

Probiotic Blend (10 Billion CFU)

Not all probiotics are created equal. Our 5-strain blend comprises clinically backed forms proven to balance skin-supportive bacteria.

Vitamin b6 3mg

You know what we believe in? Research! And studies show that supplementing vitamin B6 can reduce skin issues in a big way.*

Copper

A small amount of copper features to balance out zinc stores—these two elements have a symbiotic relationship.

SKIN DISCIPLINE™

Name: SKIN DISCIPLINE™
Brand: ZitSticka
SKU: S1002
Price: 44.0 USD
Availability: InStock

Rated 4.7 out of 5

Based on 2391 reviews

Daily supplement for skin clarity from within*

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Results

We don't (re)touch zits or photos!

Month 1

month 5

Raynalyn Apuya

IG:

@raynalynaa

Skin concerns:

Acne-prone

Age:

"I had a lot of skin issues caused by lots of life changes. I tried everything, and Skin Discipline took care of me from the inside out! My skin is now pretty much flat with minimal issues."

Month 1

Month 4

Mallory Graves

IG:

@—

Skin concerns:

Acne-prone

Age:

"I had really great results. My skin looked great, and I wasn’t having those large common breakouts that I had been getting. I’ve noticed my skin breaking out a lot more since I’ve stopped taking them."

Month 1

Month 11

Gabriela de Leon

IG:

@brielamour89

Skin concerns:

Acne-prone

Age:

"I LOVE skin discipline. I used to take 6-8 different supplements and pills etc. skin discipline is just ONE. It's a product I love, use and need everyday. Skin discipline was heaven sent for me."

Month 1

Month 6

Rachelle Hodgson

IG:

@rachelles.remedies

Skin concerns:

Acne-prone

Age:

"Skin Discipline transformed my skin, I’ve tried many supplements to help with my acne but skin discipline was the only one that I saw amazing results within the first few months of taking it."

88% reported a significant improvement in skin clarity within 12 weeks*

94% reported an improvement to their skin health within 9 weeks*

92% would recommend SKIN DISCIPLINE to friend or family member*

A clinical study in 30 healthy male and female subjects to evaluate the potential efficacy and acceptability of SKIN DISCIPLINE and its effect on acne.

Zinc

30mg

Dials down sebum production in a big way, working to unclog pores and tame overactive sebaceous glands. Oily skin? Zinc's got you.

Selenium

100mcg

Antioxidants! We love them, and selenium helps to produce them. For example, Vitamin A, which helps to dilute the appearance of dark spots and post-zit damage.*

Pantothenic Acid

20mg

A performance enhancer for your cells, Vitamin B5 helps to accelerate cell turnover. Bid adieu to dead skin layers and welcome in fresh ones.*

Omega-3 EPA

450mg

Triple distilled for purity and a neutral taste, our Omega-3 is rich in EPA to aid in skin cell recovery. Unwelcome vi-zit-ors, bye!

Niacin

25mg

This form of vitamin B3 beholds super soothing powers to dial down the troubled skin.*

Chromium

60mcg

This mineral helps to minimize spikes in blood sugar levels, improving skin health from within.*

Probiotic Blend

10 Billion CFU

Not all probiotics are created equal. Our 5-strain blend comprises clinically backed forms proven to balance skin-supportive bacteria.

Vitamin B6

3mg

You know what we believe in? Research! And studies show that supplementing vitamin B6 can reduce skin issues in a big way.*

Copper

2mg

A small amount of copper features to balance out zinc stores—these two elements have a symbiotic relationship.

Backed by skin professionals

"Highly recommended to those looking for a drug-free solution to improve skin health from the inside."

- Dr Terry Loong, M.D

Terry Loong M.D.

Renee Lapino L.E.

Just in case you were wondering

How do I know if I need SKIN DISCIPLINE?

Each daily capsule holds a potent combination of breakout-specific ingredients. Whether you have few or many, SD optimizes cellular level health to minimize common breakouts from within.*

Why are some caps clear and others more yellow?

The color and viscosity of the oil may vary bottle to bottle, and more recently will be a bit more golden and viscous than previous capsules. This is due to varying constituents of the fish oil—we endeavour to procure the highest quality of anti-inflammatory Omega 3s which are sustainably sourced from three fish types: Basa, Anchovy and Tilapia. This helps to explain the variations in SD’s appearance from batch to batch, but never modulates the quality of your product!

Can I take whilst on other medication?

This product is 100% drug-free and in a lot of cases is taken alongside prescription medication. That said, we do recommend speaking with your health practitioner to ensure SD's ingredients don't have interactions with your medication.

Should I expect to see results right away?

When supplementing, you're playing the long game, which works to engender long-lasting benefits. Results do vary from person to person—some people see results after 4-5 weeks, some people even sooner. With that said, most people experience the best improvements at 12 weeks, where maintenance is key after that. It's a *journey* that reveals different benefits along the way.

What kind of testing do you do?

Fantastic question! Each of our ingredients is rigorously tested to qualify its identity, purity, strength and composition. We have performed numerous safety and efficacy tests with positive results, and of course, never on animals. Our product is manufactured in the USA in a cGMP facility, as required by the United State Food and Drug Administration under 21 CFR, Part 111 (Dietary Supplements) and Part 117 (Food Safety).

DRUG FREE

Gluten Free

Dairy Free

NO ANIMAL TESTING

REAL RESULTS

SKIN DISCIPLINE™

4.7

Rated 4.7 out of 5

Based on 2391 reviews

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average rating 4.7 out of 5

Based on 2391 reviews

5 Stars

1778 Reviews
4 Stars

593 Reviews
3 Stars

20 Reviews
2 Stars

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1 Star

0 Reviews

100% of reviewers would recommend this product to a friend

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2391 Reviews

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Reviewed by Kelly, from Canada

Verified Buyer

Reviewing

SKIN DISCIPLINE™

I recommend this product

Age Range

18 - 24

Gender

Female

Skin Type

Acne Prone
Combination

Skin Concerns

Common Breakouts
Redness & Inflammation

Rated 4 out of 5

Review posted

Satisfied

I for sure have a better skin since I started this supplement but I also went on antibiotics that helped tremendously. I have been taking this supplements for about 5 months and will continue for as long as I am satisfied with this supplement. From my research on every ingredient in the pill it looks like they have put together very good ingredients that is also good for overall health.

Was this helpful?

Reviewed by binhan L., from United States

Verified Buyer

Reviewing

SKIN DISCIPLINE™

I recommend this product

Age Range

25 - 34

Gender

Female

Skin Type

Combination

Skin Concerns

Sporadic Breakouts
Hormonal Zits

Rated 5 out of 5

Review posted

Clearer skin

My skin is a lot clearer and supple with just taking one a day. Will be subscribing to the product!

Was this helpful?

Reviewed by Chloe N., from United States

Verified Reviewer

Reviewing

SKIN DISCIPLINE™

I recommend this product

Age Range

25 - 34

Gender

Female

Skin Type

Acne Prone
Oily
Sensitive

Skin Concerns

Hormonal Zits
Sporadic Breakouts

Rated 5 out of 5

Review posted

The Only Thing That Works

I have struggled with unresponsive rash-like acne on my chest and back since middle school. I am now 26 and finally found my golden fleece!! I have tried EVERYTHING, from dermatologist prescribed anti-fungal and/or antibiotic creams, orals, and ointments, to expensive skincare routines which immediately made everything worse. I was beginning to accept that I would never have good skin until I found this pill!! I will be able to wear a backless shirt this summer and I have never been more pleased with my skin! This wonder supplement took worlds-crabbiest-skin into feeling-comfrortable-in-my-own-skin. My only complaint is that a lot of the call-outs made me think this pill was vegan (NO DAIRY) but it does contain fish oil and has a gelatin based capsule. Worth the cheat IMO!

Was this helpful?

Reviewed by Abigail L., from United States

Verified Buyer

Reviewing

SKIN DISCIPLINE™

I recommend this product

Age Range

18 - 24

Gender

Female

Skin Type

Acne Prone
Sensitive

Skin Concerns

Redness & Inflammation
Common Breakouts
Hormonal Zits

Rated 5 out of 5

Review posted

Is a process

Healing and seeing results is a process and it takes time. I have a lot of scars and redness so I hope this supplement can help me be and feel better

Was this helpful?

Reviewed by Richelle L., from Canada

Verified Buyer

Reviewing

SKIN DISCIPLINE Recurring

I recommend this product

Age Range

25 - 34

Gender

Female

Skin Type

Acne Prone
Combination
Normal

Skin Concerns

Hormonal Zits
Common Breakouts
Blemishes
Redness & Inflammation

Rated 5 out of 5

Review posted

Life Changing!

I've been using Skin Discipline for almost a year now, and let me tell you, this product has made the single greatest improvement to my skin, and getting rid of my acne. More than diet changes, more than my involved skin care routine, more than drinking lots of water, more than being on birth control. For context, I'm 33 now, and I have struggled with acne since I was 16. Nothing else worked. After the 3rd month of taking SD daily, I barely was getting breakouts, and my skin had a much more even texture. I will maybe get 1 or 2 pimples around "that time of the month", but they are tiny, and heal SO MUCH QUICKER, than when I wasn't taking SD. I honestly was so amazed. ~$50CAD a month may seem expensive to some people, but it is a heck of a lot cheaper than some skin care routines/dermatologist appointments and 100% worth the investment!! Thank you to ZitStika for changing my life <3