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SKIN DISCIPLINE™
Killa™ KIT

Microdart patch for newfound zits

SKIN DISCIPLINE™
Skin Discipline™

Breakout defense supplement

Subtotal: $0.00

The heroes of SKIN DISCIPLINE™

SKIN DISCIPLINE™

Zinc 30mg

Zinc helps by regulating sebum (or oil) activity, reduces breakout severity and fortifies skin cells to dilute post-zit damage. Zinc also reduces the production of dihydrotestosterone (DHT)—which can clog pores and increase zit-causing inflammation.*

SKIN DISCIPLINE™

Omega-3 450mg

Triple distilled for purity and a neutral taste, our omega-3 is rich in EPA (eicosapentaenoic acid), essential fatty acids that soothe your body’s inflammatory response to excess sebum and toxins. This sustainably sourced fish oil addresses the root of your breakouts by helping to regulate acne-causing hormones.*

SKIN DISCIPLINE™

Selenium 100mcg

Selenium assists your body’s production of glutathione peroxidase, an enzyme that dials down inflammation. It also maintains supportive antioxidants like vitamins A and E, which help minimize breakouts and upturn residual post-zit damage.*

SKIN DISCIPLINE™

Pantothenic Acid 20mg

Pantothenic acid helps to engineer vital structural proteins such as collagen. It speeds up the multiplication of skill cells helping new skin layers to form. Vitamin B5 also helps to fortify stronger hair follicles... stronger follicles means tighter barriers which stops them from filling with excess oil.*

SKIN DISCIPLINE™

Chromium 60mcg

This trace mineral improves the insulin response which is especially significant for skin health (as spikes in blood sugar levels can lead to the random breakout).*

SKIN DISCIPLINE™

Niacin 25mg

Niacin (AKA Vitamin B3) beholds distinctive anti-inflammatory benefits which are able to dial down the redness and inflammation zits tend to cause. Niacin can also help regulate sebaceous gland activity and in turn, balance oily complexions.*

SKIN DISCIPLINE™

Probiotic Blend (10 Billion CFU)

Not all probiotics are created equal. SKIN DISCIPLINE is formulated with 5 unique strains of Lactobacilli and Bifidobacterium, probiotics that have proven to positively impact the “gut-brain-skin axis" due to their anti-inflammatory properties. These strains have been aligned with improving acne from a systemic level. The complete list of strains is as follows: Lactobacillus Acidophilus La-14, Lactobacillus Rhamnosus GG, Lactobacillus Plantarum Lp- 115, Lactobacillus Casei LC-11, Bifidobacterium bifidum Bb-06 (equivalent to 10 billion colony-forming units).*

SKIN DISCIPLINE™

Vitamin b6 3mg

Studies show that vitamin B6 is able to assist in reducing the sebum overproduction caused by excess testosterone.

SKIN DISCIPLINE™

Copper

Ingesting too much zinc over a long period of time can cause copper deficiency—however, the concentration of zinc in SD is conservative and reflects the optimum level required to attain greater skin health. With this said, we've included a small amount of copper to each capsule to mitigate the risk of any adverse effects should your natural levels of zinc be higher than normal.

SKIN DISCIPLINE™ SKIN DISCIPLINE™

SKIN DISCIPLINE™

Rated 4.7 out of 5
23 Reviews

A daily supplement that resolves breakouts from within*

  • Breakout-specific formulation
  • Dermatologist engineered
  • Clinically proven ingredients

SKIN DISCIPLINE™

$44.00
Rated 4.7 out of 5
23 Reviews
Derm-recommended. Clinically proven ingredients. 

Our 100% drug-free formulation of vitamins, minerals, probiotics and fatty acids helps to minimize breakouts by easing surface level inflammation, regulating sebum levels and balancing skin-supportive bacteria... all from the inside out.

Our nested cap-in-cap technology allows for these breakout-specific ingredients (that would typically live separately) to appear in one single dose. A daily capsule built for disobedient skin.* 

SKIN DISCIPLINE™
  • Breakout-specific formulation
  • Dermatologist engineered
  • Clinically proven ingredients
FREE SHIPPING^ / CANCEL ANYTIME

What does it do?

Alleviates surface inflammation*

Regulates sebum to unclog pores*

Curbs breakout-causing toxins*

Optimizes gut-skin axis*

Strengthens skin cell walls*

Accelerates cell turnover revealing fresher skin*

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SKIN DISCIPLINE™
Includes
30 Capsules (1 Month Supply)

Zinc, Probiotic Blend (10 Billion CFU), Chromium, Niacin, Vitamin B6, Selenium, Pantothenic Acid, Copper, Omega-3.

Directions

Take one capsule each morning. That's it! That's the whole thing.

FREE SHIPPING^ / CANCEL ANYTIME
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SKIN DISCIPLINE™

Ingredients

Our nested cap-in-cap technology allows a comprehensive mix of acne-fighting ingredients to unite in one serving.

Backed by skin professionals

Backed by skin professionals

"Highly recommended to those looking for a drug-free solution in quelling acne and improving skin health."

- Dr Terry Loong, M.D
SKIN DISCIPLINE™

Terry Loong M.D.

SKIN DISCIPLINE™

Renee Lapino L.E.

WHAT TO EXPECT

With visible benefits compounding month over month, a little discipline makes the *journey* worthwhile.

ACCLIMATION

MONTH 1

Micronutrients begin to sync with your body, building familiarity and tolerance within your systems. Subtle yet positive changes to your skin should get you excited for month 2!

OPTIMIZATION

MONTH 2

Improved gut health and optimized nutrient levels bring visible luminosity to the skin, with a more balanced, clear and even complexion in weeks 4-8.

MAINTENANCE

MONTH 3+

Striking and pronounced improvements in clarity, tone and texture. Fewer zits, fewer temptations to vigorously squeeze your face. Max benefits seen at 12+ weeks. Maintenance from here is key!

Just in case you were wondering

How do I know if I need SKIN DISCIPLINE?
Each daily capsule holds a potent combination of acne-averse ingredients. Whether you have few or many breakouts, SD optimizes cellular level health to fight breakouts from within.*
Can I take whilst on other medication?
This product is 100% drug-free and in a lot of cases is taken alongside prescription medication. That said, we do recommend speaking with your health practitioner to ensure SD's ingredients don't have interactions with your medication.
Should I expect to see results right away?
When supplementing, you're playing the long game, which works to engender long-lasting benefits. Results do vary from person to person—some people see results after 4-5 weeks, some people even sooner. With that said, most people experience the best improvements at 12 weeks, where maintenance is key after that. It's a *journey* that reveals different benefits along the way.
Is SKIN DISCIPLINE vegan?
SKIN DISCIPLINE is not a vegan product. In the effort to produce the most efficacious supplement for beating breakouts, we couldn't compromise on using high quality Omega-3 oil which is sustainably sourced from fish in the Pacific ocean. SD's form of Omega-3 is rich in EPA, which helps to turn down surface level inflammation.
What kind of testing do you do?
Fantastic question! Each of our ingredients is rigorously tested to qualify its identity, purity, strength and composition. We have performed numerous safety and efficacy tests with positive results, and of course, never on animals. Our product is manufactured in the USA in a cGMP facility, as required by the United State Food and Drug Administration under 21 CFR, Part 111 (Dietary Supplements) and Part 117 (Food Safety).
DRUG FREE
Gluten Free
Dairy Free
Cruelty Free
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™

REAL RESULTS

SKIN DISCIPLINE™

SKIN DISCIPLINE™

4.7
Rated 4.7 out of 5
23 Reviews
average rating 4.7 out of 5
Based on 23 reviews
  • 5 Stars
    18 Reviews
  • 4 Stars
    3 Reviews
  • 3 Stars
    2 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
23 Reviews
Reviewed by Ally, from United States
Verified Buyer
I recommend this product
Skin Type
  • Combination
  • Acne Prone
Skin Concerns
  • Hormonal Zits
  • Oiliness
  • Blemishes
  • Blind Pimples
Rated 5 out of 5
Review posted

Love this vitamin

I think Skin Discipline is awesome, I'm on my second bottle and take one each day. Prior to this I was taking most of these vitamins separately which is a lot of individual vitamins each day. Love that this is combined. Working the same, if not better, than the original supplements. Love that they are tackling acne where it starts for a lot of people.

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Reviewed by Andrea, from United States
Verified Buyer
I recommend this product
Skin Type
  • Oily
  • Acne Prone
  • Sensitive
Skin Concerns
  • Sporadic Breakouts
  • Oiliness
  • Blemishes
  • Hormonal Zits
  • Blind Pimples
Rated 5 out of 5
Review posted

Great Product

First off let me tell you how much I love zitsticka!! Secondly, this product is amazing ! I have only been taking it for about 3 weeks, almost a month, but the results are so amazing already. My skin is less oily, more even texture. Redness is starting to fade as well . I’m so excited to see what amazing results will come in the next couple months . And I love the auto-ship feature . They smell amazing too !! 10/10 . I just wish I would have tried this product when it first came out and not waited. Try it , you won’t be disappointed!

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Reviewed by Jessica, from United States
Verified Buyer
I recommend this product
Skin Type
  • Combination
Skin Concerns
  • Sporadic Breakouts
  • Sensitivity
  • Redness & Inflammation
Rated 5 out of 5
Review posted

Would recommend!

I’m a 26 year old woman who has basically suffered sporadic cystic breakouts since I was 12. I’ve been prescribed many different remedies, both topical and oral, and have to say Skin Discipline has been surprisingly effective! What I love most about it in comparison to other capsules I have been prescribed is that it doesn’t come with any unwanted side effects. It’s vitamin/probiotic based (as far as I know), so the body responds and adjusts well to it. I’ve been taking SD for almost a month now and the results have certainly been noticeable even within a short amount of time. Things I have noticed include, reduced number of blemishes, more evenness in skin tone and texture, and I’m slowly starting to see old scars fading. I don’t know if this is just me, but I also think my enlarged pores have shrunk. I’m hoping in two months, these improvements will amplify. I would definitely recommend this product-I truly feel that it has been an extremely worth while investment!

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Reviewed by Chetna, from United States
Verified Buyer
I recommend this product
Skin Type
  • Combination
  • Sensitive
Skin Concerns
  • Occasional Zits
  • Redness & Inflammation
  • Sensitivity
Rated 5 out of 5
Review posted

Shockingly amazing

For context, I have very little breakouts, but when I do, they are deep and cystic. I am skeptical about vitamins in general and have never been consistent about taking them. I started taking Skin Discipline while traveling for 2 weeks and I could tell it was working because my breakouts were non-existent. With traveling comes stress, changing climates, and streamlined products of your usual routine resulting in breakouts for anyone. My skin was glowing and I had minimal tiny zits that went away quite quickly. I've taken Skin Discipline consistently for 4 weeks now and I can say that my skin is glowing, my hyperpigmentation/scarring from acne has significantly reduced, and I've never felt this confident in not wearing makeup ever in my life.

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Reviewed by Benny, from United States
Verified Reviewer
I recommend this product
Skin Type
  • Combination
Skin Concerns
  • Redness & Inflammation
  • Blemishes
  • Common Breakouts
  • Blind Pimples
  • Oiliness
Rated 5 out of 5
Review posted

Crown Jewel of Skincare

I am known to exaggerate BUT this stuff is legit. Not only have my facial blemishes diminished drastically but my shoulder acne is also subsiding. I have been taking this for two months. After about six (6) weeks is when I really started to see a difference. My skin reacted in a funky manner OG with sporadic break-outs but I believe it was my body adapting. Gut health is also feeling pretty dandy since incorporating this bad boy into my daily. Overall, 10/10 - I am hooked.

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