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The heroes of SKIN DISCIPLINE™

SKIN DISCIPLINE™

Zinc 30mg

Dials down sebum production in a big way, working to unclog pores and tame overactive sebaceous glands. Oily skin? Zinc's got you.

SKIN DISCIPLINE™

Omega-3 450mg

Triple distilled for purity and a neutral taste, our Omega-3 is rich in EPA to aid in skin cell recovery. Surface irritation, bye �

SKIN DISCIPLINE™

Selenium 100mcg

Antioxidants! We love them, and selenium helps to produce them. For example, Vitamin A, which helps to dilute the appearance of dark spots and post-zit damage.*

SKIN DISCIPLINE™

Pantothenic Acid 20mg

A performance enhancer for your cells, Vitamin B5 helps to accelerate cell turnover. Bid adieu to dead skin layers and welcome in fresh ones.*

SKIN DISCIPLINE™

Chromium 60mcg

This mineral helps to minimize spikes in blood sugar levels, improving skin health from within.*

SKIN DISCIPLINE™

Niacin 25mg

This form of vitamin B3 beholds super soothing powers to dial down the troubled skin.*

SKIN DISCIPLINE™

Probiotic Blend (10 Billion CFU)

Not all probiotics are created equal. Our 5-strain blend comprises clinically backed forms proven to balance skin-supportive bacteria.

SKIN DISCIPLINE™

Vitamin b6 3mg

You know what we believe in? Research! And studies show that supplementing vitamin B6 can reduce skin issues in a big way.*

SKIN DISCIPLINE™

Copper

A small amount of copper features to balance out zinc stores—these two elements have a symbiotic relationship.

SKIN DISCIPLINE™ SKIN DISCIPLINE™

SKIN DISCIPLINE™

Rated 4.7 out of 5
Based on 2391 reviews

Daily supplement for skin clarity from within*

SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™
WATCH VIDEO WATCH VIDEO
As seen in SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™ SKIN DISCIPLINE™

SKIN DISCIPLINE™

Rated 4.7 out of 5
Based on 2391 reviews
Clearer skin in 12 weeks, drug-free.

SKIN DISCIPLINE's formulation of vitamins, minerals, probiotics and fatty acids helps to minimize skin issues by regulating oil levels and balancing gut health (in turn, optimizing skin health)... all from the inside out.

We've brought these skin-clarifying ingredients together in one single, unique formulation, so you don't have to swallow a handful of different pills. A daily capsule for disobedient skin.* 

☁️ Dermatologically formulated

☁️ Results in 12 weeks

☁️ Supports skin and gut health

☁️ A fresh, minty flavor infused in every cap!

☁️ 100% drug-free, clinically proven ingredients

SKIN DISCIPLINE™
  • SKIN DISCIPLINE™ For common breakouts*
  • SKIN DISCIPLINE™ Clearer skin in
    12 weeks
  • SKIN DISCIPLINE™ Regulates oil
    + gut health*
4400
FREE SHIPPING | CANCEL ANYTIME
Cool video
Directions

Take one capsule each morning. That's it! That's the whole thing.

SUPPLEMENT FACTS
4400
FREE SHIPPING | CANCEL ANYTIME
Cool video

12 weeks, 34 participants, 1 clinical trial

SKIN DISCIPLINE™
0
%

88% reported a significant improvement in skin clarity within 12 weeks*

SKIN DISCIPLINE™
0
%

94% reported an improvement to their skin health within 9 weeks*

SKIN DISCIPLINE™
0
%

92% would recommend SKIN DISCIPLINE to friend or family member*

A clinical study in 30 healthy male and female subjects to evaluate the potential efficacy and acceptability of SKIN DISCIPLINE and its effect on acne.

Ingredients

Our nested cap-in-cap technology allows a comprehensive mix of breakout-focused ingredients to unite in one serving.

Backed by skin professionals

Backed by skin professionals

"Highly recommended to those looking for a drug-free solution to improve skin health from the inside."

- Dr Terry Loong, M.D
SKIN DISCIPLINE™

Terry Loong M.D.

SKIN DISCIPLINE™

Renee Lapino L.E.

Just in case you were wondering

How do I know if I need SKIN DISCIPLINE?
Each daily capsule holds a potent combination of breakout-specific ingredients. Whether you have few or many, SD optimizes cellular level health to minimize common breakouts from within.*
Why are some caps clear and others more yellow?
The color and viscosity of the oil may vary bottle to bottle, and more recently will be a bit more golden and viscous than previous capsules. This is due to varying constituents of the fish oil—we endeavour to procure the highest quality of anti-inflammatory Omega 3s which are sustainably sourced from three fish types: Basa, Anchovy and Tilapia. This helps to explain the variations in SD’s appearance from batch to batch, but never modulates the quality of your product!
Can I take whilst on other medication?
This product is 100% drug-free and in a lot of cases is taken alongside prescription medication. That said, we do recommend speaking with your health practitioner to ensure SD's ingredients don't have interactions with your medication.
Should I expect to see results right away?
When supplementing, you're playing the long game, which works to engender long-lasting benefits. Results do vary from person to person—some people see results after 4-5 weeks, some people even sooner. With that said, most people experience the best improvements at 12 weeks, where maintenance is key after that. It's a *journey* that reveals different benefits along the way.
What kind of testing do you do?
Fantastic question! Each of our ingredients is rigorously tested to qualify its identity, purity, strength and composition. We have performed numerous safety and efficacy tests with positive results, and of course, never on animals. Our product is manufactured in the USA in a cGMP facility, as required by the United State Food and Drug Administration under 21 CFR, Part 111 (Dietary Supplements) and Part 117 (Food Safety).
DRUG FREE
Gluten Free
Dairy Free
NO ANIMAL TESTING
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™

REAL RESULTS

SKIN DISCIPLINE™

SKIN DISCIPLINE™

4.7
Rated 4.7 out of 5
Based on 2391 reviews
average rating 4.7 out of 5
Based on 2391 reviews
  • 5 Stars
    1778 Reviews
  • 4 Stars
    593 Reviews
  • 3 Stars
    20 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Customer photos and videos
2391 Reviews
Reviewed by Kelly, from Canada
Verified Buyer
I recommend this product
Age Range
18 - 24
Gender
Female
Skin Type
  • Acne Prone
  • Combination
Skin Concerns
  • Common Breakouts
  • Redness & Inflammation
Rated 4 out of 5
Review posted

Satisfied

I for sure have a better skin since I started this supplement but I also went on antibiotics that helped tremendously. I have been taking this supplements for about 5 months and will continue for as long as I am satisfied with this supplement. From my research on every ingredient in the pill it looks like they have put together very good ingredients that is also good for overall health.

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Reviewed by binhan L., from United States
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Combination
Skin Concerns
  • Sporadic Breakouts
  • Hormonal Zits
Rated 5 out of 5
Review posted

Clearer skin

My skin is a lot clearer and supple with just taking one a day. Will be subscribing to the product!

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Reviewed by Chloe N., from United States
Verified Reviewer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Acne Prone
  • Oily
  • Sensitive
Skin Concerns
  • Hormonal Zits
  • Sporadic Breakouts
Rated 5 out of 5
Review posted

The Only Thing That Works

I have struggled with unresponsive rash-like acne on my chest and back since middle school. I am now 26 and finally found my golden fleece!! I have tried EVERYTHING, from dermatologist prescribed anti-fungal and/or antibiotic creams, orals, and ointments, to expensive skincare routines which immediately made everything worse. I was beginning to accept that I would never have good skin until I found this pill!! I will be able to wear a backless shirt this summer and I have never been more pleased with my skin! This wonder supplement took worlds-crabbiest-skin into feeling-comfrortable-in-my-own-skin. My only complaint is that a lot of the call-outs made me think this pill was vegan (NO DAIRY) but it does contain fish oil and has a gelatin based capsule. Worth the cheat IMO!

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Reviewed by Abigail L., from United States
Verified Buyer
I recommend this product
Age Range
18 - 24
Gender
Female
Skin Type
  • Acne Prone
  • Sensitive
Skin Concerns
  • Redness & Inflammation
  • Common Breakouts
  • Hormonal Zits
Rated 5 out of 5
Review posted

Is a process

Healing and seeing results is a process and it takes time. I have a lot of scars and redness so I hope this supplement can help me be and feel better

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Reviewed by Richelle L., from Canada
Verified Buyer
SKIN DISCIPLINE Recurring
Reviewing
SKIN DISCIPLINE Recurring
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Acne Prone
  • Combination
  • Normal
Skin Concerns
  • Hormonal Zits
  • Common Breakouts
  • Blemishes
  • Redness & Inflammation
Rated 5 out of 5
Review posted

Life Changing!

I've been using Skin Discipline for almost a year now, and let me tell you, this product has made the single greatest improvement to my skin, and getting rid of my acne. More than diet changes, more than my involved skin care routine, more than drinking lots of water, more than being on birth control. For context, I'm 33 now, and I have struggled with acne since I was 16. Nothing else worked. After the 3rd month of taking SD daily, I barely was getting breakouts, and my skin had a much more even texture. I will maybe get 1 or 2 pimples around "that time of the month", but they are tiny, and heal SO MUCH QUICKER, than when I wasn't taking SD. I honestly was so amazed. ~$50CAD a month may seem expensive to some people, but it is a heck of a lot cheaper than some skin care routines/dermatologist appointments and 100% worth the investment!! Thank you to ZitStika for changing my life <3

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