The heroes of SKIN DISCIPLINE™
Zinc 30mg
Zinc helps by regulating sebum (or oil) activity, reduces breakout severity and fortifies skin cells to dilute post-zit damage. Zinc also reduces the production of DHT, which can clog pores and increase zit-causing inflammation.*
Omega-3 450mg
Triple distilled for purity and a neutral taste, our omega-3 is rich in EPA (eicosapentaenoic acid), essential fatty acids that soothe your body’s inflammatory response to excess sebum and toxins. This sustainably sourced fish oil addresses the root of your breakouts by helping to regulate acne-causing hormones.*
Selenium 100mcg
Selenium assists your body’s production of glutathione peroxidase, an enzyme that dials down inflammation. It also maintains supportive antioxidants like vitamins A and E, which help minimize breakouts and upturn residual post-zit damage.*
Pantothenic Acid 20mg
Pantothenic acid helps to engineer vital structural proteins such as collagen. It speeds up the multiplication of skill cells helping new skin layers to form. Vitamin B5 also helps to fortify stronger hair follicles... stronger follicles means tighter barriers which stops them from filling with excess oil.*
Chromium 60mcg
This trace mineral improves the insulin response which is especially significant for skin health (as spikes in blood sugar levels can lead to the random breakout).*
Niacin 25mg
Niacin (AKA Vitamin B3) beholds distinctive anti-inflammatory benefits which are able to dial down the redness and inflammation zits tend to cause. Niacin can also help regulate sebaceous gland activity and in turn, balance oily complexions.*
Probiotic Blend (10 Billion CFU)
Not all probiotics are created equal. SKIN DISCIPLINE is formulated with 5 unique strains of Lactobacilli and Bifidobacterium, probiotics that have proven to positively impact the “gut-brain-skin axis" due to their anti-inflammatory properties. These strains have been aligned with improving acne from a systemic level. The complete list of strains is as follows: Lactobacillus Acidophilus La-14, Lactobacillus Rhamnosus GG, Lactobacillus Plantarum Lp- 115, Lactobacillus Casei LC-11, Bifidobacterium bifidum Bb-06 (equivalent to 10 billion colony-forming units).*
Vitamin b6 3mg
Studies show that vitamin B6 is able to assist in reducing the sebum overproduction caused by excess testosterone.
Copper
Ingesting too much zinc over a long period of time can cause copper deficiency—however, the concentration of zinc in SD is conservative and reflects the optimum level required to attain greater skin health. With this said, we've included a small amount of copper to each capsule to mitigate the risk of any adverse effects should your natural levels of zinc be higher than normal.
Outer shell ingredients: gelatin, magnesum stearate, silica, microcrystaline cellulose.
SKIN DISCIPLINE's formulation of vitamins, minerals, probiotics and fatty acids helps to minimize breakouts by easing surface level inflammation, regulating sebum levels and balancing skin-supportive bacteria... all from the inside out.
Our nested cap-in-cap technology allows for these breakout-specific ingredients (that would typically live separately) to appear in one single dose. A daily capsule built for disobedient skin.*
Bonus points: A fresh, minty flavor infused in every cap!
Alleviates surface inflammation*
Regulates sebum to unclog pores*
Curbs breakout-causing toxins*
Optimizes gut-skin axis*
Strengthens skin cell walls*
Accelerates cell turnover revealing fresher skin*
Zinc, Probiotic Blend (10 Billion CFU), Chromium, Niacin, Vitamin B6, Selenium, Pantothenic Acid, Copper, Omega-3.
Take one capsule each morning. That's it! That's the whole thing.
Our nested cap-in-cap technology allows a comprehensive mix of acne-fighting ingredients to unite in one serving.
Zinc
30mg
Dials down sebum production in a big way, working to unclog pores and tame overactive sebaceous glands. Oily skin? Zinc's got you.
Selenium
100mcg
Antioxidants! We love them, and selenium helps to produce them. For example, Vitamin A, which helps to dilute the appearance of dark spots and post-zit damage.*
Pantothenic Acid
20mg
A performance enhancer for your cells, Vitamin B5 helps to accelerate cell turnover. Bid adieu to dead skin layers and welcome in fresh ones.
Omega-3 EPA
450mg
Triple distilled for purity and a neutral taste, our Omega-3 is rich in EPA to block pro-inflammatory molecules and aid in skin cell recovery. Surface inflammation, bye �
Niacin
25mg
This form of vitamin B3 beholds super anti-inflammatory powers to dial down the redness and inflammation breakouts cause.*
Chromium
60mcg
This mineral helps to minimize spikes in blood sugar levels, a common culprit for *random* breakouts.
Probiotic Blend
10 Billion CFU
Not all probiotics are created equal. Our 5-strain blend comprises clinically backed forms proven to balance skin-supportive bacteria.
Vitamin B6
3mg
You know what we believe in? Research! And studies show that supplementing vitamin B6 can reduce the skin's sensitivity to testosterone, which can cause breakouts.
Copper
2mg
A small amount of copper features to balance out zinc stores—these two elements have a symbiotic relationship.
With visible benefits compounding month over month, a little discipline makes the *journey* worthwhile.
ACCLIMATION
Micronutrients begin to sync with your body, building familiarity and tolerance within your systems. Subtle yet positive changes to your skin should get you excited for month 2!
OPTIMIZATION
Improved gut health and optimized nutrient levels bring visible luminosity to the skin, with a more balanced, clear and even complexion in weeks 4-8.
MAINTENANCE
Striking and pronounced improvements in clarity, tone and texture. Fewer zits, fewer temptations to vigorously squeeze your face. Max benefits seen at 12+ weeks. Maintenance from here is key!
"Highly recommended to those looking for a drug-free solution in quelling acne and improving skin health."
reported a significant reduction in common acne within 12 weeks*
reported the product was easy on the stomach*
reported no unwanted side effects*
*A clinical study involving 34 healthy male and female subjects to evaluate the potential efficacy and acceptability of SKIN DISCIPLINE™ and its effect on common acne.
Maybe helps. Havent seen a result in 1 month. It has vitamins. So I will try it for another month
I get served tons of ads for so-called "miracle" pills, creams, salves, etc. to help clear up acne-prone skin. As someone who's suffered from acne since my teens (more than 30 years), I've tried nearly everything on the market short of stripping my entire face off and growing a new one. Needless to say I was skeptical about ZitSticka. More than skeptical. Truth is, I didn't believe the hype. But I decided on a whim (OK, I was drunk) to buy a bottle and try it out. For once I was proven wrong. I could see results quicker than I anticipated. It's almost too good to be true...so I bought more. You should, too.
I have been using these for the last 3 months. I went from daily breakouts and 3 monthly cystic breakouts to no daily breakouts and 1 monthly cystic breakout that went away quickly. It’s a game changer. I am keeping my subscription so I never run out!
I tried literally everything for my skin during my life. I changed different countries and each one gave me a different skin issue, now I decided to take a decision and I tried Skin Discipline. You can tell it works from the first week, and observe progresses on weekly basis. I'm at my third month and my skin is different: no more large pores, less oil, more sebum control, more healthy glowing (not the greasy one!), NO MORE BREAK OUT. Even with the mask, even before my period. I will keep this treatment ongoing, and I'm excited and curious to see the results in more months!
As someone who has suffered monthly hormonal breakouts forever, I was dubious but willing to give this a try. At this point (3 months in) I can honestly say , my complexion is not perfect by any means- but the improvements are noticeable.
I have not ordered Zitstickas for awhile because I have not been having deep cystic type acne anymore. When I do get blemishes these days they are much more superficial and small and I hope this will continue to improve more over time.
For the price, compared to the tons of $$$$ spent over the years on topical skin care- this is a WAY better deal.
My only concern is that the color of my pills darkened when it was hot this summer, but still appear to be ok.
Watch video
Subscription details
