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The heroes of SKIN DISCIPLINE™

SKIN DISCIPLINE Recurring

Zinc 30mg

Zinc helps by regulating sebum (or oil) activity, reduces breakout severity and fortifies skin cells to dilute post-zit damage. Zinc also reduces the production of DHT, which can clog pores and increase zit-causing inflammation.*

SKIN DISCIPLINE Recurring

Omega-3 450mg

Triple distilled for purity and a neutral taste, our omega-3 is rich in EPA (eicosapentaenoic acid), essential fatty acids that soothe your body’s inflammatory response to excess sebum and toxins. This sustainably sourced fish oil addresses the root of your breakouts by helping to regulate acne-causing hormones.*

SKIN DISCIPLINE Recurring

Selenium 100mcg

Selenium assists your body’s production of glutathione peroxidase, an enzyme that dials down inflammation. It also maintains supportive antioxidants like vitamins A and E, which help minimize breakouts and upturn residual post-zit damage.*

SKIN DISCIPLINE Recurring

Pantothenic Acid 20mg

Pantothenic acid helps to engineer vital structural proteins such as collagen. It speeds up the multiplication of skill cells helping new skin layers to form. Vitamin B5 also helps to fortify stronger hair follicles... stronger follicles means tighter barriers which stops them from filling with excess oil.*

SKIN DISCIPLINE Recurring

Chromium 60mcg

This trace mineral improves the insulin response which is especially significant for skin health (as spikes in blood sugar levels can lead to the random breakout).*

SKIN DISCIPLINE Recurring

Niacin 25mg

Niacin (AKA Vitamin B3) beholds distinctive anti-inflammatory benefits which are able to dial down the redness and inflammation zits tend to cause. Niacin can also help regulate sebaceous gland activity and in turn, balance oily complexions.*

SKIN DISCIPLINE Recurring

Probiotic Blend (10 Billion CFU)

Not all probiotics are created equal. SKIN DISCIPLINE is formulated with 5 unique strains of Lactobacilli and Bifidobacterium, probiotics that have proven to positively impact the “gut-brain-skin axis" due to their anti-inflammatory properties. These strains have been aligned with improving acne from a systemic level. The complete list of strains is as follows: Lactobacillus Acidophilus La-14, Lactobacillus Rhamnosus GG, Lactobacillus Plantarum Lp- 115, Lactobacillus Casei LC-11, Bifidobacterium bifidum Bb-06 (equivalent to 10 billion colony-forming units).*

SKIN DISCIPLINE Recurring

Vitamin b6 3mg

Studies show that vitamin B6 is able to assist in reducing the sebum overproduction caused by excess testosterone.

SKIN DISCIPLINE Recurring

Copper

Ingesting too much zinc over a long period of time can cause copper deficiency—however, the concentration of zinc in SD is conservative and reflects the optimum level required to attain greater skin health. With this said, we've included a small amount of copper to each capsule to mitigate the risk of any adverse effects should your natural levels of zinc be higher than normal.

Outer shell ingredients: gelatin, magnesum stearate, silica, microcrystaline cellulose.

SKIN DISCIPLINE Recurring SKIN DISCIPLINE Recurring

SKIN DISCIPLINE™

Rated 4.7 out of 5
Based on 2332 reviews

Daily supplement to clear breakouts from within*

SKIN DISCIPLINE Recurring SKIN DISCIPLINE Recurring SKIN DISCIPLINE Recurring SKIN DISCIPLINE Recurring
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SKIN DISCIPLINE Recurring

Rated 4.7 out of 5
Based on 2332 reviews
Clinically proven to reduce common acne within 12 weeks. 100% Drug-Free.

SKIN DISCIPLINE's formulation of vitamins, minerals, probiotics and fatty acids helps to minimize breakouts by easing surface level inflammation, regulating sebum levels and balancing skin-supportive bacteria... all from the inside out.

Our nested cap-in-cap technology allows for these breakout-specific ingredients (that would typically live separately) to appear in one single dose. A daily capsule built for disobedient skin.* 

Bonus points: A fresh, minty flavor infused in every cap! 

SKIN DISCIPLINE Recurring
  • SKIN DISCIPLINE Recurring For stubborn breakouts
  • SKIN DISCIPLINE Recurring Clearer skin in
    12 weeks
  • SKIN DISCIPLINE Recurring Regulates oil
    + gut health
3600
FREE SHIPPING | CANCEL ANYTIME
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Includes
30 Capsules (1 Month Supply)
Zinc, Probiotic Blend (10 Billion CFU), Chromium, Niacin, Vitamin B6, Selenium, Pantothenic Acid, Copper, Omega-3.
Directions

Take one capsule each morning. That's it! That's the whole thing.

SUPPLEMENT FACTS
3600
FREE SHIPPING | CANCEL ANYTIME
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12 weeks, 34 participants, 1 clinical trial

SKIN DISCIPLINE Recurring
0
%

88% reported a significant improvement in clarity within 12 weeks*

SKIN DISCIPLINE Recurring
0
%

94% reported an improvement to their skin health within 9 weeks*

SKIN DISCIPLINE Recurring
0
%

92% would recommend SKIN DISCIPLINE to friend or family member*

A clinical study in 30 healthy male and female subjects to evaluate the potential efficacy and acceptability of SKIN DISCIPLINE and its effect on acne.

Ingredients

Our nested cap-in-cap technology allows a comprehensive mix of acne-fighting ingredients to unite in one serving.

Backed by skin professionals

Backed by skin professionals

"Highly recommended to those looking for a drug-free solution in quelling acne and improving skin health."

- Dr Terry Loong, M.D
SKIN DISCIPLINE Recurring

Terry Loong M.D.

SKIN DISCIPLINE Recurring

Renee Lapino L.E.

Just in case you were wondering

How do I know if I need SKIN DISCIPLINE?
Each daily capsule holds a potent combination of acne-averse ingredients. Whether you have few or many breakouts, SD optimizes cellular level health to fight breakouts from within.*
Why are some caps clear and others more yellow?
The color and viscosity of the oil may vary bottle to bottle, and more recently will be a bit more golden and viscous than previous capsules. This is due to varying constituents of the fish oil—we endeavour to procure the highest quality of anti-inflammatory Omega 3s which are sustainably sourced from three fish types: Basa, Anchovy and Tilapia. This helps to explain the variations in SD’s appearance from batch to batch, but never modulates the quality of your product!
Can I take whilst on other medication?
This product is 100% drug-free and in a lot of cases is taken alongside prescription medication. That said, we do recommend speaking with your health practitioner to ensure SD's ingredients don't have interactions with your medication.
Should I expect to see results right away?
When supplementing, you're playing the long game, which works to engender long-lasting benefits. Results do vary from person to person—some people see results after 4-5 weeks, some people even sooner. With that said, most people experience the best improvements at 12 weeks, where maintenance is key after that. It's a *journey* that reveals different benefits along the way.
What kind of testing do you do?
Fantastic question! Each of our ingredients is rigorously tested to qualify its identity, purity, strength and composition. We have performed numerous safety and efficacy tests with positive results, and of course, never on animals. Our product is manufactured in the USA in a cGMP facility, as required by the United State Food and Drug Administration under 21 CFR, Part 111 (Dietary Supplements) and Part 117 (Food Safety).
DRUG FREE
Gluten Free
Dairy Free
NO ANIMAL TESTING
SKIN DISCIPLINE Recurring
SKIN DISCIPLINE Recurring
SKIN DISCIPLINE Recurring
SKIN DISCIPLINE Recurring
SKIN DISCIPLINE Recurring
SKIN DISCIPLINE Recurring

REAL RESULTS

SKIN DISCIPLINE Recurring

4.7
Rated 4.7 out of 5
Based on 2332 reviews
average rating 4.7 out of 5
Based on 2332 reviews
  • 5 Stars
    1732 Reviews
  • 4 Stars
    580 Reviews
  • 3 Stars
    20 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Customer photos and videos
2332 Reviews
Reviewed by Kelly, from Canada
Verified Buyer
I recommend this product
Age Range
18 - 24
Gender
Female
Skin Type
  • Acne Prone
  • Combination
Skin Concerns
  • Common Breakouts
  • Redness & Inflammation
Rated 4 out of 5
Review posted

Satisfied

I for sure have a better skin since I started this supplement but I also went on antibiotics that helped tremendously. I have been taking this supplements for about 5 months and will continue for as long as I am satisfied with this supplement. From my research on every ingredient in the pill it looks like they have put together very good ingredients that is also good for overall health.

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Reviewed by binhan L., from United States
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Combination
Skin Concerns
  • Sporadic Breakouts
  • Hormonal Zits
Rated 5 out of 5
Review posted

Clearer skin

My skin is a lot clearer and supple with just taking one a day. Will be subscribing to the product!

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Reviewed by Chloe N., from United States
Verified Reviewer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Acne Prone
  • Oily
  • Sensitive
Skin Concerns
  • Hormonal Zits
  • Sporadic Breakouts
Rated 5 out of 5
Review posted

The Only Thing That Works

I have struggled with unresponsive rash-like acne on my chest and back since middle school. I am now 26 and finally found my golden fleece!! I have tried EVERYTHING, from dermatologist prescribed anti-fungal and/or antibiotic creams, orals, and ointments, to expensive skincare routines which immediately made everything worse. I was beginning to accept that I would never have good skin until I found this pill!! I will be able to wear a backless shirt this summer and I have never been more pleased with my skin! This wonder supplement took worlds-crabbiest-skin into feeling-comfrortable-in-my-own-skin. My only complaint is that a lot of the call-outs made me think this pill was vegan (NO DAIRY) but it does contain fish oil and has a gelatin based capsule. Worth the cheat IMO!

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Reviewed by Abigail L., from United States
Verified Buyer
I recommend this product
Age Range
18 - 24
Gender
Female
Skin Type
  • Acne Prone
  • Sensitive
Skin Concerns
  • Redness & Inflammation
  • Common Breakouts
  • Hormonal Zits
Rated 5 out of 5
Review posted

Is a process

Healing and seeing results is a process and it takes time. I have a lot of scars and redness so I hope this supplement can help me be and feel better

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Reviewed by Richelle L., from Canada
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Acne Prone
  • Combination
  • Normal
Skin Concerns
  • Hormonal Zits
  • Common Breakouts
  • Blemishes
  • Redness & Inflammation
Rated 5 out of 5
Review posted

Life Changing!

I've been using Skin Discipline for almost a year now, and let me tell you, this product has made the single greatest improvement to my skin, and getting rid of my acne. More than diet changes, more than my involved skin care routine, more than drinking lots of water, more than being on birth control. For context, I'm 33 now, and I have struggled with acne since I was 16. Nothing else worked. After the 3rd month of taking SD daily, I barely was getting breakouts, and my skin had a much more even texture. I will maybe get 1 or 2 pimples around "that time of the month", but they are tiny, and heal SO MUCH QUICKER, than when I wasn't taking SD. I honestly was so amazed. ~$50CAD a month may seem expensive to some people, but it is a heck of a lot cheaper than some skin care routines/dermatologist appointments and 100% worth the investment!! Thank you to ZitStika for changing my life <3

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